Posts from the ‘Gluten Free’ Category

Oct 23

what? another take on hummus?

We have this favorite little Japanese maple out back. This past week, its finely pointed leaves began to wave then drop in sweet clusters of beet red.

It was quite impossible to say no to the urge that hit me…so, with that…Wegetable Vednesday makes a comeback!

With the crimson and scarlet, burnt orange, rust and gingko gold of fall flying, suddenly I craved the taste of color.

I’m in school and everything I do in the kitchen for months will need to be simple. So, for a while simple is all I have to offer you.

…and a hope and a toast to your very good health!

__________

(Though the following recipe calls for black beluga lentils, they may be somewhat difficult to find. You can order on line if you like, or substitute with small, dark green Puy Lentils. Both these varieties will make a more luxuriously textured and dramatically colored hummus.)

_______

Red Beet & (Black Beluga) Lentil Hummus

Black Beluga Lentils, rinsed – ½ cup

2 medium Beets or 3 small – peeled and cut into chunks

garlic – 2 cloves, peeled

Tahini Paste – 2 Tablespoons

Olive Oil – 2 Tablespoons

Fresh Lemon Juice – 2 Tablespoons

Lemon Zest – 2 teaspoons grated (minimum)

sea salt – 1 teaspoon (to start)

__________

NOTE: Sometimes lentils off the shelf are rather old and will benefit from a little soaking. Nothing extravagant here, but it wouldn’t hurt to allow them to soak an hour or two before draining and cooking. If your package says no need to soak, then no need to soak.)

Rinse the lentils and add to a medium size pot. Peel the beets and cut into chunks about 1½ inches in size. Add to the pot with the lentils and add 1 cup of water. Bring to boil and reduce temperature to simmer. The beets should be fork tender and the lentils soft when done. (About 20 minutes or so.) Read more

Apr 4

20 Comments

muffin madness

It’s time I told you of some plans. On Wednesday April 4th I’ll be heading out of town, gone for 9 days. Gone to meet, to hold and to fall in love with our family’s newest and littlest little. Besides nuzzling of soft powdery neck and losing my heart again, I’ll be preparing some meals, hiding-and-seeking, story-telling and tending to Ali, the littles’ mama.

In anticipation, yesterday was largely spent in the kitchen, making muffins (and more & more muffins) and two batches of granola. We’ll all be pretty busy at breakfast time, so a bowl of yogurt topped with fruit and crunchy granola, or nutritious muffins in one hand and baby in the other will put us one leg up on the day.

GratefulGuineaPig is out of town and comes home in the afternoon of the same morning I leave. Our ships will pass in the night, so I’ve left him some muffins for breakfast too.

Earlier I posted a recipe for the Morning Glorious Muffins. You can find them here.

In the basket, Morning Glorious Muffins.

Earlier I posted a recipe for the above muffins. You can find them here.

But the muffin I’m about to share with you is ta-da G l u t e n F r e e. That matters to an increasing number of eaters out there. And what I’m discovering in sampling some of these g-f recipes is that the baked goods that result are extremely Tender & surprisingly Delicious! A number of them win the taste test over traditional flour recipes, with hands tied behind their backs. (I’d have lost good money if I’d bet on that one.) Here’s one plucked from the pages of La Tartine Gourmande that I thought you’d like!

Millet, Oat & Apple Muffins

Made with a combination of flours –

Quinoa flour – wheat-free, gluten-free, an ancient grain that adds a richness of flavor as well as a complete protein.

Millet Flour – one of the earliest cultivated grains (5,000 years ago in China!) it has a sweet flavor, high in amino acids and fiber and contributes a delicate, cake-like crumb to the baked goods it’s in. Again, easily digested and gluten-free.

Add in Gluten-Free Rolled Oats, tahini, grated apple, and this muffin packs a nutritional wallop and starts the day off right.

Millet, Oat & Apple Muffins – Gluten-free

makes 10 muffins

2 large eggs
½ cup (80 g, 2¾ oz.) Muscovado sugar (or substitute with brown sugar)
2 Tablespoons tahini (sesame butter)
3½ tablespoons (50 g) unsalted butter, melted
1 teaspoon pure vanilla extract
½ cup (60 g, 2 oz) millet flour
¼ cup (30 g) quinoa flour
½ cup (50 g) rolled oats, plus more for topping
Pinch sea salt
1 teaspoon baking powder
½ teaspoon baking soda
1 cup (175 g, 6 oz) finely grated pink lady apples or substitute (peeled & cored)

Preheat oven to 350°F (180°C). Line a muffin tin with 10 paper muffin cups, or use silicone muffin molds.

Jun 8

1 Comment

Citrus Broiled Shrimp

Apart from the hours the shrimp spend soaking up the marinade, this dish is quick and easy to prepare. These delicately-flavored, citrusy shrimp are especially delicious (if a little finger-lickingly messy) dipped in melted butter. Though the instructions here are for broiling, they could just as easily be cooked over a hot fire on the grill instead. If set to marinate in the morning, they’d make a fast summer dinner with corn on the cob and a fresh salad. (serves 4)

for the marinade

grated zest and juice of 3 oranges
grated zest and juice of 1 grapefruit
1/2 cup olive oil
2 tsp. fish sauce (Asian section of your market)
2 shallots, minced
1/2 cup chopped fresh mint
1/2 tsp. fresh thyume leaves

the shrimp

2 pounds extra-large shrimp (16 – 20 count)

additions

coarse salt (especially Fleur de Sel)
Melted butter for serving (optional)

In a small bowl, whisk all the ingredients for the marinade together.

Spread the cleaned, shelled and de-veined shrimp in a single layer in a baking dish. Pour over the marinade, and cover. Refrigerate for at least 4, and up to 8 hours.

May 9

2 Comments

Orangettes – Candied Orange Peel Dipped in Chocolate

Orange and dark chocolate! A show of hands – who loves this combination? For me, it ranks up there with the best of sweet culinary marriages! I do want to warn you before we get started though that this is not something you’ll want to do if you’re in any way pressed for time; or if you’re one who shuns repetitive activities, (some prefer the word boring.) Every once in a while, some of us (with a higher tolerance for things slow) like to put on some happy music and wile away some hours playing in the kitchen with food. I had a day like that recently, and this is what came of it:

If I’d had some company, we could have danced a bit and the play would have been far more enjoyable – but then there would have been a witness to the “mistakes” that would mysteriously disappear. So, you take the good with the bad. And these are good!

Orangettes – Chocolate-dipped Candied Orange Peel

This recipe can easily be halved, and for your first batch, you may be happier doing that. But once you’ve tasted them…a whole batch will do just fine. I’ve discovered that if you can draw the process out over two days, the final result will be improved. I candy the orange peel and roll in sugar the first day and let them dry overnight. The next day, it’s all about the dipping, and the cleaning up your mistakes.

Ingredients

candying the oranges:

6 large navel oranges (always when you’re using the peel of any fruit or vegetable, it’s far better to use organic or unsprayed produce!)
3 cups of sugar
2 cups of water
1 cup orange juice (either store-bought or from the flesh of the oranges put through a strainer)
for rolling:
1/2 up of regular granulated sugar or turbinado sugar (you decide – or choose both)
for dipping:
10 ounces of bittersweet chocolate

Preparing the oranges: Read more

May 9

Why not Kumquats?

One simple salad I simply love has little slivers of bright and tartly fragrant kumquats in it. Have you never tried a kumquat? You should!

Green Salad with Kumquats, Avocado and Pistacios

Ingredients

Mesclun, mixed spring greens, or baby spinach (or lettuce of your choice)
Avocado
Kumquats (see NOTE)
Pistacios
Dressing – Cilantro-Lime Salad Dressing (in my post Cilantro-Lime Salad, today’s date.)

(You’ll notice that for green salads I don’t list quantities. Only you know how much you or those at your table will eat at one meal.)

Remove your pistacios from the shell. Chop them coarsely, or leave them whole, as you choose. (Or toss some whole ones in, and save the chopped ones for scattering over top.)

Wash and dry your lettuce.

Wash your kumquats, and slice them crosswise, as thinly as possible, removing the seeds as you go. (Yes, you DO eat the peel! In fact it’s all about the peel. Kumquats have been called the inside-out fruit – all the sweetness in the peel, the sour in the flesh.) For a salad feeding two, I use about a handful of kumquats.

Slice or chunk your avocado.

Combine your lettuce, the avocado, and kumquats in a salad bowl. Dress lightly with Cilantro-Lime dressing. Scatter with pistacios and serve.

NOTE: If you’re undecided on whether to try kumquats, I understand your hesitation, but maybe this will help: they’re little ovoids, somewhat smaller than a pecan; they manage somehow to be both hinting of sweet and smacking of tart; they smell vaguely like a daphne blossom, which is, if you didn’t know, heavenly; and they’re highly cute. What more could you ask for in a tiny fruit?

For a printer-friendly version of this recipe, click here.