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Posts tagged ‘carrots’

a soup to carry you through winter

What’s to like about winter? A low-slung sun. A bluer sky than blue. The last golden leaves to cling. Grass  that crunches under foot. Children’s boots and mittens.  Hot cocoa. The glow of candles near your bath. Longer hugs. And soup.

This is winter’s version of pistou, a Provençal vegetable soup, and I believe it is very possibly the finest winter soup I’ve ever made. It is, in fact, so fine a soup I’m going to be adapting it to different  kitchens and circumstances. (Slow-cooker and pressure cooker versions will follow before winter’s done with us.) It’s gob-full of vegetables, heavenly hearty, and will warm you to your chilly toes.

This makes an enormous potful. We took half out to our mom and the half we have remaining is enough to feed a table full. There’s quite a bit of chopping involved, but sharpen your knife and trust me…it will be so worth your time.

WinterProvencalVegetableSoup-7

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Provençal Vegetable Soup

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Extra-virgin Olive Oil – 5 Tablespoons

3 plump, moist Garlic cloves

Onions 4 medium, cut in ½ – 1-inch pieces

Leeks – 3 medium, white & tender green parts only, rinsed, quartered & thinly sliced

Bouquet Garni: several fresh or dried bay leaves, fresh celery leaves, thyme sprigs & parsley – either tie together or put in a wire mesh tea strainer

sea salt

Carrots – 8 medium, scrubbed & cut into thin wheels

firm, yellow-fleshed Potatoes (Yukon Gold) – 1 lb. (500 g)  peeled & cubed

Celery ribs – 4 ribs with leaves, cut into thin pieces

Butternut Squash or raw Pumpkin – 2 lbs. (1 kg), peeled & cubed (yield: 1 qt. or 4 c.)

Farro or Spelt – or substitute Barley – 1 cup, rinsed & drained

can peeled Italian plum Tomatoes in their Juice – 28-ounce (750 g) can

Tomato Paste – 2 Tablespoons

small White Beans – such as navy or flageolet (see NOTE)

Cranberry Beans (such as Borlotti) (see NOTE)

mixture chopped Kale & Spinach *

freshly-ground coarse Pepper

freshly-grated Pecorino Romano cheese – ¾ cup

freshly-grated Parmigiano-Reggiano cheese – ¾ cup

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NOTE: If using fresh beans, 1 pound of each in their shells. If using dried beans, 8 ounces (250 g) of each  – pick them over, making sure you have no little pebbles, rinse the beans, place in a large bowl & cover with boiling water;  allow to soak for 1 to 2 hours. Please note the different instructions – step 2 below – based on whether fresh or dried beans are used.

* – a bag of frozen chopped kale & spinach works great for this. Add as you’re ready to serve – each time you heat up a new potful of soup, add a handful or 2 of this mixture and you’ll have bright green in each bowl.

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WinterProvencalVegetableSoup-1

1. In a large, heavy-bottomed stockpot, combine the oil, onions, leeks, bouquet garni and salt to taste,  then stir to coat. On low heat, sweat the onions & garlic mixture – cooking with the lid on for several minutes until what’s in the pot is softened and fragrant. Drop in the carrots, celery, squash, potatoes, farro (or spelt or barley), the tomatoes with their juice, along with the tomato paste. Add four quarts (4 liters) cold water. If you are using DRIED BEANS – add only 3 quarts cold water at this time. Cover the stock pot and bring to a simmer. Gently simmer for 30 minutes. Taste for salt & add as needed.

WinterProvencalVegetableSoup-4

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the art of surrender

It’s not as I expected…but just as I expected.

I expected hordes of people passing through our house. I knew the messes were inevitable. I knew that clouds of dust would find their way into small hidden spaces and loud noises would ring throughout the day. I knew that keeping our dogs smiling would require extra love. I knew too that without a kitchen, life would be interesting. I was ready for all that, and even my husband would attest that I’ve been quite the good sport through all most of it. But I imagined  that I could cook and I could then post what we ate for dinner. How hard could that be?

Hmmm.

As you’ve noticed, I’ve gone silent.

It’s not from lack of intention or interest. Life – moving throughout the day – just takes far more of me during this remodel than I ever imagined. It’s been good, but it’s been complicated. It’s been fun, but it’s been challenging. It’s been exhilarating and occasionally it’s been exhausting.

I used to read in the mornings, but reading has stopped. I exercised often. That was then. I corresponded with friends and family. Now it’s howdy waves in passing or texts with lots of code talk. Leaving all rhythms behind can be frustrating, and all the more so the tighter we hold.

I knew that no matter what I expected, I would be surprised. Expecting to be surprised makes surrendering to the inevitable far easier though, don’t you think?

We’re about half way through…or so we imagine. But of course we don’t know. We humans think we know a great deal and frequently we’re mistaken about that. There will be more surprises for us. (And for you.) May we find our way to be graceful through them.

Our kitchen is nearly done. Dribs and drabs remain. But we have water now, and heat to cook with. Our food is now within reach, and pots are bubbling on the stove. Spree is stirring. And though it’s Wednesday, and you might have expected vegetables (because I did lead you to that belief didn’t I?) ~ here is the smallest of offerings.

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Halibut Fillets & Ribbons of Vegetables

in little paper packages

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(And already another surprise…I just this very moment, we’re talking real time here, went to locate the images I’d shot of this sweet little dinner. It appears that I’ve erased them from my card …before uploading them to my computer. So – I’ll be back to fill in the images as it looks like our house may be enjoying this dish again on Saturday. 🙂 What are you gonna do? So in the meantime, would you be so kind as to imagine a light and very tender piece of halibut nestled in a parchment package, overlaid with colorful ribbons of zucchini & carrot & fennel & red pepper & peas, all brightened by wheels of lemon, bits of ginger & sprigs of cilantro? You’re a dear!)

Days later – OK friends – even though you’ve gone to all the trouble to conjure  this dish, we’ve enjoyed the dinner again and I’ve now got the photos for you. 

You might like this with a loaf of crusty bread, wrapped in aluminum foil and put in the same oven for about 10 minutes. Or maybe boiled or roasted new potatoes, or maybe basmati rice (or that delicious Forbidden Rice, as we did.) 

 Halibut & Ribbons of Vegetables in Papillote

for 4 servings

  • 1 zucchini, sliced into ribbons or shoestrings
  • 1 carrot, again, as with your zucchini
  • 1/4 red onion, sliced thinly
  • 1 handful fresh snow peas or sugar peas in their pods, thinly sliced
  • 1 small fennel bulb (tough outer layer removed) sliced thinly
  • fresh ginger root – the thickness of your thumb x 1-inch, cut into very thin matchsticks
  • 1 Tablespoon chopped cilantro
  • 1 Tablespoon chopped Italian flat-leaf parsley
  • 2 cloves garlic, minced
  • Salt & freshly-ground pepper to taste
  • 2 Meyer lemons, 1 grated & juiced, the other cut into thin wheels
  • 4 halibut fillets, about 6 to 8 ounces each (170 – 225 g) (or another mild fish of your choice)
  • Olive oil for drizzling

Preheat the oven (or toaster oven if you’re camping out indoors or feeding only 2) to 420°F (215°C).  Cut parchment paper into 14 to 16-inch square pieces.

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things topsy turvy & a new feature at cooking-spree

In earlier posts I’ve alluded to “things about to happen” around our house, but I can explain further now. First there was the joyous birth of our little Drew baby! And even a bit before, and a lot since, we’ve been preparing for a good-sized remodel – two bathrooms and our kitchen.Once work begins on the kitchen, things will get especially interesting. We have a gas grill, and a portable induction burner that’ll hold one pot at a time. And we’ll have boxes full of herbs and spices and plates and forks and knives.

How do I prepare for what has been described to me variously as “completely disruptive”, “awful”, and “just plain hell” (really?!) ? I accept that things will be turned on their heads for a while, and I’ll be here to document it. I’ll photograph the destruction and mayhem.  I’ll play my part in this creative process, from demolition to gleaming completion. I know it’ll be challenging in ways I can’t yet know. But I’m thrilled! And I think I’m ready.

What will it mean here, on these bloggy pages? We’ll discover together. Smoothies? Salads? One pot wonders? Grilled seafood? We won’t go hungry, I promise!

One thing that will make this process less disruptive to food-lovers like us is that Spring is upon us and Summer is coming, and about now Farmer’s Markets are springing up all over the city and in the ‘burbs! Wooden stalls lined with fresh and gorgeous produce, bulging in bright ripeness! The choices we have are exquisitely exhaustive! So, one thing I can predict for the coming months is this: I’ll be carrying my basket to farmers markets, visiting with the growers, photographing fresh-from-the-farm fruits and vegetables and bringing a few choice picks home. Once a week I’ll share my trips with you. We’ll explore old favorites, never-liked and never-tried’s. Most of what will result will be simple, beautiful,  and delicious. And since life around our house will be turned on its head for the next little while, it seemed only fitting to name this weekly feature something like

Wegetable Vednesdays!

and so I have.

(but don’t be surprised to see a few vruits too)

It will be a veritable celebration of things with stems & seeds & roots!

Why not begin with a couple old standby’s and treat them freshly? It doesn’t get more basic than peas and carrots, right?

Well, it could…

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R a i n b o w    c a r r o t ,  p e a   &   p e a   s h o o t   s a l a d

(about 6 servings)

1½ pounds rainbow carrots (various lengths makes it even prettier)

4 ounces pea shoots (see NOTE)

2 cups sugar snap peas

1 cup snow peas (optional)

¼ cup Meyer lemon juice

1/3 cup extra-virgin olive oil

1 large clove garlic, minced

½ teaspoon kosher salt

¼ teaspoon freshly ground pepper

1 cup crumbled sheep or goat milk feta cheese

¾ cup mint leaves, cut into slivers

For protein, add either

3 cups cooked chicken, shredded

2 cups grilled or poached firm fish, in pieces

1 cup cooked & shelled edamame (fresh soy beans)

NOTE on pea shoots – One market I go to stocks them regularly. You may find them at Farmers Markets or Asian markets too. 

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 Scrub the carrots gently in order to retain most of their bright outer color. With a mandolin or vegetable peeler, cut thin lengthwise ribbons to make about 4 cups. Discard ends or any tough cores. (What worked best for me was to lay the carrot on the cutting board, holding the thin end of the carrot in one hand and with the other, using a vegetable peeler and a bit more pressure than normal, peel from the small end to the large. I discarded both the first and last strip of each carrot since that was mostly peel.) 

Put dark and light carrot ribbons in separate bowls of ice water and soak about 15 minutes to crisp them up. Drain in a colander and roll in kitchen towels. (or line a salad spinner with towel and spin.) 

Go through the pea shoots, discarding thick or tough stems and tearing sprigs into 4- or 5-inch pieces.

Pull the strings from the straight sides of snap peas (& snow peas if using) and then thinly slice lengthwise.

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