Skip to content

Posts tagged ‘cooking dried beans’

a simple post on a simple, luscious soup

dear readers, after the last two posts and all those   w o r d s   I must have bored you to teary yawns! Don’t think I don’t care about such things. I’m the first second to recognize you deserve a break!

So here, just one simple recipe, one photo and very few words from spree.

(I can’t launch into this recipe without first telling you –  I am so incorrigible! – that a recent study names beans as one of the top food categories implicated in promoting brain health into old age. The recommendation was for one to two servings per week (at a minimum.) Along with them,  the “super foods”. You know the ones.)

So, with very few words, may I simply offer you a bowl of luscious, comforting, healthful and delicious soup? Here, first…let me swirl my best olive oil on it. You deserve nothing less!

Chickpea Soup

4 servings

  • 2 cups (300 g) dried chickpeas
  • 1 medium onion, chopped
  • 1 garlic clove (or 2), chopped
  • 1 bay leaf
  • 1 fresh thyme sprig
  • a good pinch of cumin
  • a good pinch paprika
  • Chicken stock or vegetable stock (water is ok)
  • Salt & white pepper to taste
  • Your very finest olive oil (the one you’d serve the queen, or your future mother-in-law)

A day before, soak the beans in a large bowl. Fill with fresh cold water by several inches, and allow to sit overnight.

(I recently read – in Cook’s Illustrated – that if you add a ribbon of Kombu seaweed to your dried beans, you can actually do without the soaking, and it has a way of eliminating some of the side-effects as well as improving the texture of all beans cooked with it. I’ll try that next time. Too many words!) Read more