Skip to content

Posts tagged ‘salt’

spreenkle #5

Why we love our cast iron pans – they’re one of the most affordable pans on the market ~ they conduct & maintain heat incredibly well ~ are great for high-heat situations such as frying and searing ~ working on stove-top or oven, gas, electric or induction, even on the grill  ~ they go camping with us ~ they’ve been around forever and have a certain nostalgic charm ~ and when cared for properly, they’re virtually indestructible, non-stick, and something your someday-grandkids will love to have.

Caring for the cast iron pans we love – to clean stubborn food remnants: SALT & a bit of OIL! (Don’t use soap.) Kosher salt (Morton’s is cheap, coarse and great for this purpose.) With the pan still warm, add ½ to 1 cup of coarse kosher salt and a touch (maybe 1 teaspoon) vegetable oil. Using a rag or folded dishcloth you reserve for this purpose, scour the pan. Rinse with hot water and dry immediately. (You can clean up with far less salt if your pan isn’t coated with food. A little salt and paper towel may do the trick.)

Seasoning the pans we love – nothing could be simpler. Rub a light coat of vegetable oil into the clean pan, about a Tablespoon for a larger skillet (flaxseed or grapeseed work especially well), starting with the inside, with anything remaining on the cloth continuing to the outside also; place in a low-temp oven (say 250°F for ½ to 1 hour). The heat will help the pan absorb the oil. A well-seasoned pan will perform better (especially as a non-stick surface) and will greatly resist rust that iron is otherwise prone to.

preserved lemons

When winter hits, full force, my foodie mind turns to sunny foods. Bowls and platters of brilliant fruits (and vegetables) plucked straight from a Gauguin painting. Perfume-y spices from Morocco and India. And flowers, bright boisterous flowers dropping sunny pollen on the table.

Because that’s what my mind turns to, you’ll be seeing quite a few sun-drenched recipes here for the next couple months. Foods from Morocco, Spain, India, Provence, Italy, and  some island nations. I’m no authority on any of those cuisines – I simply know how I choose to cook, and how I love to eat, and I can’t resist the sharing when I stumble upon something wonderful.

A number of dishes will call for preserved lemon. For those of you unfamiliar, here’s what some chefs had to say about this well-loved and versatile condiment (also referred to as lemon confit):

 “…salt-preserved lemons have a strange and delectable flavor that utterly mystifies.”  [Nancy Harmon Jenkins, The Mediterranean Cookbook]

“…refreshing, tangy, essential to the cooking of tagines…well worth making your own….Be as liberal as you like, tossing them in salads and scattering them over your favorite tagines.” – [meat or vegetables stews] [that from Ghillie Basan, author of Tagine – Spicy stews from Morocco  and Flavors of Morocco]

Laura Calder, author of French Taste and delightful host of her own show on the Cooking Channel says:  “I don’t make tagines that often, so I have started flinging the lemons into other dishes… [Doesn’t that remind you a bit of Julia Child?] …Diced preserved lemon (and it’s actually the skin of the lemon you eat, not the flesh) is great with fish fried in butter or thrown in with nice fat chops to make a slightly exotic supper in a pan; it also perks up vegetable dishes.”

And here’s what Dorie Greenspan, author of the glorious cookbook, Around my French Table, has to say: “…soft…sharp…salty flavor…good with chicken and with meaty fish, like tuna and swordfish, they’re also wonderful with bitter greens and even beets.” 

Chef Eric Ripert of New York City’s famed Le Bernardin restaurant – “I add lemon confit to so many dishes—from broiled fish to pork and beans.”  He blends his lemon confit with butter to add a pleasantly pungent flavor to broiled fish. Before broiling, he’ll dot the fish with some of the lemon butter, then serve with more of it on the side.

~ ~ ~

You can of course find jarred preserved lemons already made – in some better-stocked grocery stores, gourmet shops or in Moroccan food markets. It’s very simple to make your own though, and inexpensive. Plus it kind of satisfies some pioneering itch inside, keeping your eye on that jar of lemons as they soften and mellow and transform themselves for your table. If you’re making your own, it does take about a month for them to fully “mature” – but they’ll last for perhaps a year in your refrigerator once done.

Preserved Lemons – or Lemon Confit

NOTE on the lemons: Because it’s only the rind you’ll be eating, it’s important (I think) to start with organic lemons.

  • 10 organic, unwaxed lemons (I prefer the smaller, thin-skinned, juicy and sweet Meyer variety)
  • 10 Tablespoons sea salt
  • the juice of 3 to 4 lemons, though possibly more (this juice doesn’t get used until day 3 or 4)

 

  • OPTIONAL: I like to add to each jar 1 or 2 bay leaves, several allspice berries, and 5 or six pink (or several black) peppercorns.

Wash (and then dry) your lemons and sterilize a quart-sized jar and lid.

(You have options on how to cut the lemons. Cutting in half cross-wise, or making longitudinal cuts from the top to about ¾ of the way to the bottom. I now prefer the latter way, so I’ll give instructions accordingly, though the photo below doesn’t agree.)

Cut the stem end and tips off of each lemon, top and bottom, avoid cutting into the lemon’s flesh. Standing the lemon on its bottom edge, slice from the top  ¾ of the way down, as if you were going to cut into quarters, but leaving the base intact. Read more